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The Benefits of Gymnastics for Preschoolers
Preschool gymnastics plays a key role in developing essential gross motor skills that young children use every day.
Camie Green
2 days ago1 min read


Why a Positive Gymnastics Environment Matters More Than Perfect Skills
At Jana’s Gymnastics in Plymouth, Indiana, we’re proud to provide a space where kids can move, learn, and grow with confidence.
Camie Green
Jan 112 min read


What Your Child Is Really Learning in Gymnastics (It’s More Than Skills)
When parents think of gymnastics, they often picture cartwheels, handstands, and big skills on the floor. But at Jana’s Gymnastics, we know something even more important is happening every single class. Your child is learning life skills — and they last far beyond the gym. Confidence Through Trying Each time a child attempts something new, whether they nail it or not, they build confidence. Standing up after a fall, trying again, and celebrating effort teaches kids that growt
Camie Green
Dec 19, 20252 min read


5 Reasons a Gymnastics Gift Certificate Is the Perfect Holiday Present
Give the gift of gymnastics!
Jana
Dec 9, 20252 min read


Progress Over Perfection: The Heart of Jana's Gymnastics
Progress matters more than perfection.
Jana
Nov 30, 20252 min read


How to Build a Home Gymnastics Practice Area
If you have an energetic gymnast, tumbler, dancer, or cheerleader in your life, you’ve probably seen them flipping, jumping, or stretching all over the house. Setting up a safe, designated home practice area can give them the space they need to grow their skills—without sacrificing your living room furniture! The good news? You don’t need a full gym to make it happen. With a few carefully chosen pieces of equipment, you can create a fun and functional space right at home. Bel
Jana
Nov 14, 20254 min read


🎄 Show Your Team Spirit This Season — Shop Jana’s Online Pro-Shop!
Jana's Online Pro Shops are here!
Jana
Nov 11, 20251 min read


Why We Love Gymnastics at Jana's!
Why We Love Gymnastics & Ninja At Jana’s Gymnastics in Plymouth, IN... We believe every child deserves the chance to shine, grow, and discover just how much they’re capable of. Families across our community choose Jana’s because of the personal attention we give to every student, whether they’re taking their very first forward roll or working on advanced skills. Here are just a few reasons why we love what we do—and why parents love us, too: ✨ Personal Attention for Every Chi
Jana
Nov 4, 20252 min read


The #1 Activity to Boost Your Child's Confidence Before Kindergarten
Preparing your little one for kindergarten is an exciting journey filled with milestones and new adventures.
Jana
Aug 7, 20252 min read


The ‘Hidden Curriculum’ of Gymnastics
Unlocking Hidden Strengths in Gymnastics When you think of gymnastics, you might picture handstands, cartwheels, and balance beams. But...
Jana
Jul 12, 20251 min read


What Every Parent Should Know About Ninja Classes (And Why Your Kid Will Thank You)
Ninja classes might look like pure fun from the outside—and they are!—but they're also thoughtfully designed to build strength, agility, focus, and confidence.
Jana
Jun 17, 20252 min read


Why Ninja Classes Are the Secret Weapon for Raising Confident, Focused Kids
If your child has energy to burn, loves to climb everything in sight, or needs a little boost in confidence and focus—Ninja classes might be the game-changer you’ve been looking for.
Jana
May 7, 20252 min read


What I Wish Parents Knew Before Enrolling Their Child in Gymnastics (Spoiler: It's More Than Just Handstands)
Every parent who walks into a gymnastics gym for the first time thinks about cartwheels, handstands, and maybe a future Olympic dream.
Jana
Mar 27, 20252 min read


Is Your Child’s Energy Taking Over the House? Here’s Why Gymnastics Might Just Be the Best Outlet!
As a parent, have you ever wondered if your child is secretly powered by a never-ending energy source?
Jana
Feb 28, 20252 min read


Healthy Habits for Life: How Gymnastics Can Help Your Child Stay Fit and Well
In today's busy world, keeping kids healthy can seem challenging. But gymnastics is a fun and effective way to make sure they stay active an
Jana
Feb 10, 20252 min read


The Surprising Life Lessons Kids Learn in Gymnastics (Beyond Tumbling)
At Jana's Gymnastics, we pride ourselves on offering more than just a platform for learning flips and cartwheels.
Jana
Jan 30, 20252 min read


Gymnastics and Academic Success: How Physical Activity Boosts Cognitive Development
The correlation between physical activity and academic performance is well documented, and gymnastics is an exceptional catalyst for cogniti
Jana
Jan 6, 20251 min read


Safety First: How Gymnastics Teaches Discipline and Risk Management
Gymnastics is a sport with grace and strength, but it also serves as an outstanding platform for learning essential life skills.
Jana
Dec 9, 20241 min read


Building Confidence Through Gymnastics: How the Sport Empowers Kids
It’s no secret that gymnastics demands precision, strength, and discipline. But beyond the impressive flips and turns lies a powerful tool f
Jana
Oct 24, 20242 min read


The Benefits of Gymnastics for Children: Why It's More Than Just Flips and Tricks
Gymnastics might just be the perfect fit! Here at Jana’s Gymnastics, we see daily how gymnastics is way more than just cool flips and tricks
Jana
Oct 3, 20242 min read
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